I wanted to know what would happen if I did 100 pushups every day for 60 days in a row.. More importantly, I wanted to do this challenge without the temporary and extreme before-and-after results that come with crash diets and unsustainable workout routines. # 100 push-ups a day result# 100 push-ups every day# 100 push-ups every day within 60 daysI did 100 push-ups every day for 30 days 100 push ups a day starts here! I Did 100 Push-Ups Every Day for Over a Year. I’m unsure if it was being trapped inside all day or the desire to lift something but I gave it a try for the month of December and this is how it went. Results After 100 Push Ups A Day for 9 Months Day 1 – 198.0 lbs. If I could give a complete analysis of my upper body after 30 days of doing push-ups, I would say my triceps benefitted the most, followed by my chest and then shoulders. It all started as a CrossFit challenge at the box I used to frequent near my home in Burlington, VT. … It certainly isn’t for me. The dilemma here is I’m not comfortable enough to start going to a gym yet but I’m still looking for that feeling of a good pump. Pinterest Email. 6 Unexpected Things That Happened During Quarantine, 5 Guidelines for Potlucks and Food Allergies, My One-Man Attempt to Figure Out Why Group Fitness Classes Are So Dominated By Women, 5 Ways Minimalism Can Help You Master Your Finances, How to Be in Harmony and Sustain our Interdependency: Lessons from Aikido. I was feeling especially fat, broke … Do you need to do 100 push ups a day to see results? So the real question everyone wants to be answered (including myself) is: Can doing push-ups replace a gym membership? It’s like I’m warming up to start a real workout. My suggestion is this: If you’re more into cardio then do some push-ups on the side because it’ll help tone your upper body more. These are sensations you can’t really get from taking a nice long run. By Philip Ellis. Watch What Happened When an Ordinary Guy Did 100 Pushups Every Day for a Month. Doing 100 push-ups a day challenge to your friend and with many others. You are not going to get big doing 100 regular push-ups 5 or 6 days a week. Dani and Basia, aka the Dragons Warriors, set themselves the fitness challenge of doing pushups every day for 100 days, tracking their transformation results. Yes, the results were awesome and I highly suggest doing push-ups if you desire to get a little stronger and tone your upper body without weights. I could feel myself getting stronger week after week. I’m pretty sure it’s because push-ups directly target your triceps. What This Guy Learned Doing 100 Pushups Every Single Day for a Month "It's great for discipline, but it's not so great for your body." When you are doing push-ups always you must think that it is very easy to do 100 push-ups. This also makes sense because no muscles are used in your bicep when doing a push-up. The same may not hold true for you. To say doing these push-ups toned my upper body is an understatement. The challenge looks like this: Push up & Pull up challenge, download here The Exercises. This competition achieves your goals of 100 push-ups in some days. How To Do 100 Push-Ups A Day There's lots to gain from the world's best bodyweight move . I did, too, and then I kept going. If doing a 100 Push Ups is hard for you, then your muscles will need some recovery afterward. Pushing my muscles to the point of no return where they physically can’t do another rep. This challenge involved doing 100 push ups and 50 pull ups for six days a week over a total of three weeks. I would even go as far as to say as I gained a fair bit of muscle mass. My best advice for avoiding fatigue is to do as many push-ups as you can in the morning. This formula varied from day-to-day. On June 15, 2019 I began performing 100 pushups every day. 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