First Aid for the First 30-Days

Your Emergency Self-Care Treatment Plan for Surviving Infidelity During the Early Days of Discovery of Betrayal

First Aid Surviving the Early Days After Discovery of Infidelity Online Course

Even if you’re well past the first 30 days, you’ll want to complete this first session. Why? Because it’s helpful for you to begin as you need to go on. Now my goal for you in this session is to give you the tools and the checklists that will keep you out of overwhelm and prevent pitfalls and future regret makers.

  • You get Suzie's time-tested effective strategies, including her favorite self-care treatment plan to help you survive the early days of discovery... and what you need to be doing on a daily basis to take care of yourself and manage this personal crisis.
  • All files and resources are simple, fast & easy to access.
  • Free IOS App for Apple iPhone and iPad users. (Android coming soon)
  • Track your progress and pick up where you left off.
  • Send your free questions to Suzie and post comments from any page in your course.
  • Plays on any computer, smart phone tablet or other smart device including iPhone, iPad, Kindle, Android, MAC, PC.
  • Watch all lessons in HD Video for deeper learning and understanding.
  • Download or stream audio lessons while you drive, jog, run on the treadmill or while flying on a airplane... this is coaching that goes with you.

About this course

How It Helps! (The Big Picture)

In the first 30 days after the unthinkable — like infidelity — happens, it’s not unusual to find yourself sleeping like a baby… meaning, every 2-3 hours, you wake up crying.

And it's not unusual to find…

...your emotions swinging like a pendulum from sadness to anger, and from hope to anxiety, and back again.

What causes this?

The biggest factor to a lot of this pain is not knowing what to do, and not having a “game plan” to restore a sense of normalcy into your life.

The Good News?

Having a proven and winning game plan, and knowing what to expect (and how to deal with it, when it happens), is exactly what Suzie gives you in this session.

Here’s a Little Preview of
What You’ll Learn in This Session

First Aid Surviving the Early Days After Discovery of Infidelity Online Course

Watch, listen and Learn as Suzie teaches you...

  • What to expect when dealing with the unexpected (like surviving infidelity)
  • Her top 5 “What-to-Do’s” and Top 5 “What Not To Do’s” in the early stages after discovery.
  • What pitfalls and regret-makers to watch out for (and how to best deal with them)
  • Her insightful 5-step guide on making any big decision when emotions are overwhelming you.
  • Her “crash course” in personal crisis management (once you have these tools, they’ll stay with you for life)


Suzie answers key questions, such as: how long is the recovery timeline, how to tell if you’re dealing with a serial cheater, what to ask a marriage counselor, how to handle the other woman, how to ensure an honest answer, can this marriage be saved, and so much more.

Best of all…

You’ll also get Suzie’s Quiet 10 bonus review session: The Quiet 10 Daily Meditation & Review for Deeper Learning by Suzie Johnson

The Quiet 10 is considered by many of Suzie’s clients to be the most important part of their recovery process.

This is Suzie’s 10-minute guided meditation & review of your coaching session. The Quiet 10 is considered by many of Suzie’s clients to be the most important part of their self-care and survival process.

Suzie encourages you to listen to your Quiet 10 session as many times as possible (anytime you are sure to not be distracted).

Not only will you be guided into a multi-sensory state of relaxation...

...your Quiet 10 meditation also reinforces the most important insights you’ve learned in your coaching session, and takes your learning even deeper… so it sticks. (Note: You’re going to be completely stunned by the sense of relaxation and release you experience every time you listen to The Quiet 10). Suzie suggests that you use headphones and listen often.


"Hi Suzie, Just wanted to say thank you to you. I have been looking for advice of this kind for some months now. Your advice has really helped me break free of my emotional affair, for the first time in months I feel better and happy and the fog has lifted and I feel able to do what if secretly knew I had to do but just couldn’t bring myself to break away for my thoughts and feelings."

- Luke (An Affair Partner)

Your Coach

Suzie Johnson
Suzie Johnson

Hi… I’m Suzie Johnson, and I want to personally welcome you to AffairRecoveryCourses.com. This is where you will find my entire collection of infidelity recovery coaching master courses. And the best part? You can instantly access them privately – anytime and anywhere. These courses are unlike other e-learning classes you might be used to.They are way more. Each course was consciously designed to guide you, inspire you and give you coping tools, tips, and strategies for healing and dealing with your situation. You get professional strategies and perspective without ever having to see a professional. This means, there’s nothing stopping you from moving forward. Once again... welcome to class!

And remember…Love Wins!

Affair Recovery Expert Suzie Johnson

Class Curriculum


"I have never heard of anyone who uses such inspirational, clear, truthful and meaningful words as well as Suzie Johnson. Her perspective in life is so rich, real and strong. She is a woman of knowledge, integrity, love and kindness. I strongly believe that she was sent to this earth to help us in this particular need. She is wonderful and I would highly recommend her to anyone who was touched by infidelity. She will make a difference. Thank you Suzie!"

- Melissa (A Betrayed Partner)

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course — you decide when you start and when you finish.
How long do I have access to the course?
How does alifetime access sound? After enrolling, you have unlimited access to this course for as long as you like, across any and all devices you own.
Do these courses really help people?
Yes! 100%. In fact, to date, Suzie has had more than 11,5000 people take her online courses. Many of them have contacted us to express how thankful they are for finding Suzie and her courses. It's that overwhelming positive feedback that fuels us here at Marriage Wellness Institute.
What are my payment options?
You can use any of the four major credit cards (Visa, American Express, Mastercard, Discover) or you can pay with PayPal.
How does the billing appear on my credit card statement?
We know this is a very sensitive subject, so any charges from us simply show up as MWI, further protecting your privacy.
How else do you protect my privacy?
Suzie feels that trust, integrity and privacy are absolutely essential (especially considering the sensitive nature of this particular topic). We are grateful to be helping you and would never do anything to violate your trust. So, you can relax and rest assured that we will NEVER send you anything in the mail or sell your information to anybody for any reason at all.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Does this course come with videos or audios?
Great news! This is one of those times that YOU CAN have your cake and eat it too! Even though the entire course has been recorded in video, there are times when you'll want to just listen. So, we give you access to both the video AND the audio files. This way, you can listen privately and not have to worry about other people.
Is it better to watch the videos or listen to the audios?
Totally up to you. That's why we give you access to both the audios AND the videos. Here's what one of our students had to tell us about how she and her husband use the course. "I personally really like the videos b/c they visually show the different lists/key points, etc., which help me organize & keep track in my brain where the video is going. My husband drives a tractor-trailer, so he's watching his videos when at his stops, getting loaded/unloaded, etc., but he continues listening to them while he's driving, and he has no problem following them w/out the visuals. But, like I said, I prefer the video. I start thinking about my own situation as I'm watching and get scatter-brained enough to lose track of the topic. Like, I'll forget we're in the middle of a list of 7 obstacles, or 5 key insights. But the bars sliding across the screen remind me I'm in the middle of a "list" of sorts, if that makes sense, and can stay on point ultimately, so I love the visual part. I think without the visual, I'd have to listen over and over again to understand what I would've missed the first time around. Thanks!
Does Suzie take any type of insurance?
No, Suzie does not take insurance. Keep in mind that Suzie is an expert strategist and coach. She is NOT a medical doctor or psychologist. I have heard that sometimes insurance will help out, and it may be worth exploring, but I wouldn't count on it because most will not.

Get started now!

30 Day Money Back Guarantee - Our Overall Full Refund Rate is < 1%

#Can't Decide?

Th First Aid to Surviving the First 30 Days recocovery course is also included in the following Master Class Workshop Bundles.

Yes! Bundles Save You a Lot of Money!

Online Affair Recovery Workshop for Betrayed Partners
Marriage Rebuilding Online Workshop for Couples