fingerling potatoes calories usda

The study was published in Food and Nutrition Sciences in 2013. Shop H-E-B Meal Simple Seasoned USDA Prime Beef Steak with Asparagus and Potatoes - compare prices, see product info & reviews, add to shopping list, or find in store. 3.0 grams protein. I use a non-stick skillet with a tight fitting lid-- that way I … Cholesterol 300g. The team reported that yellow potatoes had a 45-fold greater concentration of carotenoids than white potatoes, and purple potatoes had a 20-fold greater concentration of anthocyanins than yellow potatoes. Just pop it in the oven and it's ready in minutes. Start; Food Tracker. Calorie Goal 1,840 cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Roast them and serve over crispy lentils with a creamy, tangy feta … Their blood was tested for cytokines, including interleukin-6, which is secreted by lymphocytes (immune system white blood cells), while initiating an inflammatory response. print shopping list. High-nutrient, great-tasting Purple Fiesta potato variety, a fingerling midseason specialty potato with smooth purple skin and dark purple flesh. | Nondiscrimination Statement Cooking times may vary. Red potato skins, for example, contain more antioxidants than that of white varieties. U.S. inspected and passed by Department of Agriculture. roasted fingerling-potatoes nutrition facts and nutritional information. Cut potatoes into 1/2 to 1 inch sections 2. Scan for more food information. Reduced calorie meals with less salt and saturated fat were chosen to fit into an overall healthy diet that can support both weight loss (individual dependent) and maintenance. products Most Popular. b. Dirt or other foreign matter; 2. Get directions, 200 calories, nutrition info & more for thousands of healthy recipes. | This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. FOIA Homemade Mashed Potatoes. “One of the sensory evaluations ranked AmaRosa highest among 10 contenders when prepared as fried chips,” says Brown. Cover potatoes with water in a pot. 33. Ingredients. (D3327-3) America’s favorite vegetable is almost fat free and a good source of potassium, iron, and vitamin C. It has 3 grams each of protein and fiber, low sodium, and no cholesterol, and costs a quarter per serving at the produce aisle. 4 Servings Wellness at Blue Apron . 2 lbs Wegmans Fingerling Potatoes, washed, larger ones halved on the bias 4 cloves Wegmans Cleaned & Cut Peeled Garlic, minced 2 Tbsp Wegmans Organic Basting Oil Wegmans Sea Salt Fresh cracked black pepper 1 pkg (8 oz) Wegmans Italian Blend Salad Fingerlings are a stand-out Creamer, loved by chefs around the world. They tested whether the carotenoids and anthocyanins from pigmented potatoes decreased oxidative stress, inflammation, and improved immune status. | Place in a large bowl along with onion, garlic and dill 3. There are many varieties of potatoes and potato products, and the exact nutrition facts regarding carbohydrates, proteins, and micronutrients vary slightly. Who doesn’t love bite sized fingerling potatoes! Quality guaranteed. https://www.sunset.com/recipe/grilled-fingerlings-with-dill Fingerling potatoes – These small versions of potatoes have a buttery, mild flavor and their thin, edible skin makes them perfect for roasting Duck fat or tallow – This secret ingredient makes the roasted fingerling potatoes basically a better version of themselves. With this many positive features, if you decide to serve these colorful potatoes this holiday season, you might want to be sure to have enough to send home with guests and for leftovers the next day.—By Rosalie Marion Bliss, Agricultural Research Service Information Staff. During the same study, the team also compared sensory evaluations of pigmented potatoes to those of white potatoes. (D3326-11). Heat the oven to 220°C (200° fan) 425°F gas 7. The Tri State Program created the Potato Variety Management Institute, a nonprofit based in Bend, Oregon, that administers licensing agreements for new varieties. Start your food diary today! 1. Learn about the number of calories and nutritional and diet information for Fingerling Potatoes. Get full Roasted Fingerling Potatoes (Rachael Ray) Recipe ingredients, how-to directions, calories and nutrition review. Ingredients. Fat 60g. U.S. Commercial consists of potatoes which meet the requirements of U.S. No. Jan 25, 2020 - These delicious rosemary herb crusted small fingerling potatoes is a delicious dish to be served next to many proteins, for example, the Slow-Roasted Salmon White House, Where To Find AmaRosa, Purple Fiesta, and TerraRosa, Vegetable and Forage Crops Production Research Unit. To avoid excess calories, cook potatoes by boiling in water or baking with a light coating of olive oil. Available seasonally throughout Canada and USA. Plain Writing sweet onion, sliced thin and separated into rings 4-5 garlic cloves, minced 1 Tablespoon fresh dill chopped 1-2 Tablespoon olive oil 1. Fingerling potatoes are smaller in size, which makes them convenient, flavorful and versatile. Most Popular. Enjoy flavorful steak without having to light up the grill. Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags. “Purple Fiesta has ranked better in taste, color, and nutrition than any other blue or purple potato I’ve explored,” says Dan Chin, who holds the exclusive license to grow and sublicense seed. Comprehensive nutrition resource for Melissa's Fingerling Potatoes. They can also be roasted, grilled, steamed, sauteed, broiled, fried or mashed. The researchers found that the participants who were fed the carotenoid-rich yellow potatoes and anthocyanin-rich purple potatoes had lower plasma IL-6 than those fed white potatoes. The colored-flesh potatoes have anthocyanins and carotenoids. The amount and type depend on the variety of the potato. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Place in a … Try Prime Account & Lists Account Returns & Orders. We’re talking about the popular potato. Privacy Policy Fingerling Potatoes- simple and delicious! | -- / 2,300 g left. Rich and flavorful, it upgrades your potatoes in a major way. Brown carefully bred the three unique red- and purple-pigmented potatoes at ARS’s Vegetable and Forage Crops Production Research Unit in Prosser. 1. Policies and Links Because of their size, fingerlings are often cut in half and roasted, then served as a side dish. “The cost in labor alone to bring a new variety to market is considerable.” The steps to market included selections, crosses, evaluations, and extensive field-testing around the nation. I used up a bag of cute little fingerling potatoes that I had on hand. Recipe Resources . And those who ate the yellow-pigmented potatoes showed an enhanced immune response, as indicated by increases in specific lymphocyte populations. Nutritional Information per Serving: 135 calories; 20 grams carbs, 6 grams fat, 4 grams protein. 1 grade. My Saved Recipes. Sodium 2,170g. 100 calories. 1 grade except for the following: a. At that time, most potatoes were sold in bulk. 1 to 10 of 1000 for Fingerling Potatoes Fingerling Potatoes (Trader Joe's) Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g Nutrition Facts - Similar Product Nutritional Information. Charles R. Brown is in the USDA-ARS Vegetable and Forage Crops Production Research Unit, 24106 North Bunn Rd., Prosser, WA 99350; (509) 786-9252. We only grow Creamer potatoes, so we have to be the best - The Creamer of the Crop. 22. USDA … fingerling potatoes (unpeeled and halved) 1 tablespoon. 31. FoodData Central takes the analysis, compilation, and presentation of nutrient and food component data to a new level. Because of their size, fingerlings bake quickly. Place in an oven-safe dish. ... Calories: 326 kcal. Author: Jennifer Draper. Learn about the number of calories and nutritional and diet information for Fingerling Potatoes. Calories per serving of Herb Roasted Fingerling Potatoes 147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.)) Fri Delivery Only Recipe only available for Friday delivery. High-nutrient, great-tasting AmaRosa potato variety, a fingerling midseason specialty potato with smooth, vibrant red skin and bright red flesh. High-nutrient, great-tasting Purple Fiesta potato variety, a fingerling midseason specialty potato with smooth purple skin and dark purple flesh. This is part of our comprehensive database of 40,000 foods including foods from hundreds … 7 / 67 g left. Sodium 2,300g. We promise no spam and you can easily unsubscribe anytime. Russet scab; and, 3. It stands out equally well in salads and scalloped potato dishes. Find calories, carbs, and nutritional contents for gourmemt fingerling-potatoes and over 2,000,000 other foods at MyFitnessPal.com. This research is part of Plant Genetic Resources, Genomics, and Genetic Improvement, an ARS national program (#301) described at www.nps.ars.usda.gov. Set grill to 400°F (200°C). Get full Grilled Fingerling Potatoes Recipe ingredients, how-to directions, calories and nutrition review. | Ingredients 1 1/2 pounds fingerling potatoes 2 tablespoons butter (melted) 1 teaspoon salt 1 teaspoon freeze dried parsley 1/2 teaspoon crushed rosemary * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. SmartLabel. Learn about the number of calories and nutritional and diet information for Melissa's Fingerling Potatoes. Articles describing the attributes of AmaRosa and Purple Fiesta were published in the American Journal of Potato Research in 2012. How does this food fit into your daily goals? 38. Agricultural Research Service scientists have bred and released colorful new varieties. Available seasonally throughout Canada and USA. Frieda's Assorted Fingerling Potato Bag. Track calories, carbs, fat, and 18 other key nutrients. USA.gov The three great-tasting potato varieties with colored flesh that are now available for consumption are TerraRosa, AmaRosa, and Purple Fiesta (also known as Purple Pelisse). Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags. America’s favorite vegetable is almost fat free and a good source of potassium, iron, and vitamin C. It has 3 grams each of protein and fiber, low sodium, and no cholesterol, and costs a quarter per serving at the produce aisle. Get full nutrition facts for other Stop & Shop products and all your other favorite brands. (30 mL) dip each Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Ingredients. USDA.GOV Menu Recipes. Roasted Fingerling Potatoes ( yield 5 servings) 1 1/2 lbs fingerling potatoes 1/2 med. Comprehensive nutrition resource for Fingerling Potatoes. Red- and purple-fleshed potatoes are available between September and May. When yellow, purple, and white potatoes were ranked by a consumer panel, no significant differences in flavor or overall acceptance were observed. 60 calories of Olive Oil, (1.50 1tsp) 12 calories of Thyme, ground, (1 tbsp) 9 calories of Garlic powder, (1 tsp) 0 calories of Pepper, black, (1 dash) Full size and fully mature, our organic fingerling potatoes come in purple, gold and red varieties shaped like small, stubby fingers—hence the name! extra virgin olive oil. 2 pounds potatoes … It stands out equally well in salads and scalloped potato dishes. Fingerling potatoes are medium waxy, with a firm, yet fluffy texture that retains a nice bite and holds up perfectly to roasting. Nutrition information for Fingerling Potatoes. 4. 130 / 2,300 g left. -- / 67 g left. with Broccoli & Fingerling Potatoes 55 MIN. See below for information on availability. Since then, most potatoes have been marketed under the U.S. No. My Cookbooks. Calories in Fingerling Potato based on the calories, fat, protein, carbs and other nutrition information submitted for Fingerling Potato. Fingerling potatoes are medium waxy, with a firm, yet fluffy texture that retains a nice bite and holds up perfectly to roasting. Blood samples were also tested for lymphocyte proliferation, C-reactive protein (another biomarker of inflammation), and phenotype. The first thing that came to mind when I tasted these potatoes! 0 mg cholesterol. How healthy are the main ingredients? Fri Delivery Only Recipe only available for Friday delivery. potato rosemary olive oil salt. High-nutrient, great-tasting Purple Fiesta potato variety, a fingerling midseason specialty potato with smooth purple skin and dark purple flesh. All the potatoes were prepared and served at the research site. Learn about the number of calories and nutritional and diet information for Melissa's Fingerling Potatoes. | Breeding efforts by ARS researchers in Beltsville, Maryland, led to the release of yellow-pigmented potatoes with up to three times more carotenoids than a yellow-fleshed imported variety. Potatoes, Fingerling. USDA Grades for Potatoes The first U.S. quality standards for potatoes were developed in 1917 to help potato growers and shippers market their product in wholesale channels. Roasted Fingerling Potatoes ( yield 5 servings) 1 1/2 lbs fingerling potatoes 1/2 med. U.S. Grade Standards for Potatoes (pdf) U.S. Consumer Standards for Potatoes (pdf) Shipping Point and Market Inspection Instructions for Potatoes (pdf) PATCH 044 Late Blight Tuber Rot (pdf) PATCH 059 En Route or At Destination Scoring Guide for Sprouts (pdf) Unofficial Potato Visual Aid (pdf) - … Comprehensive nutrition resource for Fingerling Potatoes. Top 10 Ways to Enjoy Sweet Potatoes Produce for Better Health Foundation. 147 Ratings 5. 4 potatoes (148g) Nutrition Facts. More. Their small fingerling size is in demand and makes them quick to prepare – no peeling or cutting needed. 1 pound fingerling potatoes, halved lengthwise 1 tablespoon white wine vinegar 1/4 cup finely chopped shallots 1/4 cup chopped fresh flat-leaf parsley 3 tablespoons crème fraîche 1 teaspoon chopped fresh sage 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 3 ounces very thin slices prosciutto, finely chopped. Fingerling potatoes roasted with fragrant rosemary. 23. What I like about this method of cooking potatoes, is that you get that roasted potato taste, from the stove. Set oven to 400°F (200°C). U.S. No. (D3327-3) America’s favorite vegetable is almost fat free and a good source of potassium, iron, and vitamin C. Microwave on high for 5 minutes. Fitness Goals : Heart Healthy. With a thin, tender skin and countless tempting prep options, these USDA Certified Organic beauties will have everyone coming back for more. Some stores can accommodate heating preferences upon request, please contact a Whole Foods Market catering team member to discuss. Sign up for a serving of our latest product news, promotions, nutrition info, kitchen inspiration, and our tastiest recipes in our monthly Recipe Club. If you haven’t guessed which vegetable yet, it’s only going to get harder. Flavored with orange, lemon and lime slices, Wild Alaskan Pollock steams to perfection, along with cherry tomatoes and fingerling potatoes. Fingerlings are firm and have smooth skins with similarly colored flesh, approximately 1-3 inches long and 1 inch wide. USDA.gov TerraRosa, described by growers as sweet and creamy, is a full-sized, oblong variety with red skin and pinkish flesh that sometimes has white marbling inside. Foods rich in antioxidative bioactive compounds have been linked to reduced incidence of chronic diseases. For the study, 36 healthy male volunteers were randomly assigned to consume white-, yellow-, or purple-fleshed potatoes for 6 weeks. Potato Medley, Fingerling Fingerling, Wegmans 1 1/3 cup chopped 130 calories 30 grams carbs 0 grams fat 3 grams protein 4 grams fiber 0 mg cholesterol 0 grams … salt. 1 tablespoon. Rhizoctonia. Preparation steps. Product of USA. ‘Nutrition Facts* Rounded values: Per Serving: 280 calories; 14g fat; 18g carbohydrates; 22g protein; 75mg cholesterol; 340mg sodium *This information is calculated. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Where To Buy. All potatoes contain an assortment of nutrients and other health-promoting compounds. No detectable amounts of anthocyanins were found in white potatoes. Cracked Fingerling Potatoes. 0.5 cup . Wellness at Blue Apron . Hello, Sign in. Launched by Major Tom. Sometimes (well okay, almost ALL the time), the simpler the recipe the better! Of course, fingerling sweet potatoes can do anything a full-size sweet potato does, too. Prep Time: 2 minutes; Cook Time: 4-5 minutes; Yield: 4 servings. What do you want to learn from The Little Potato Company? Roasted Garlic-Parmesan Fingerling Potatoes: 4 servings, 30 minutes prep time. 26 items found. A list of growers and information on retailers and shipping can be found at the link below. Simply Spuds. | ‘Nutrition Facts* Rounded values: Per Serving: 280 calories; 14g fat; 18g carbohydrates; 22g protein; 75mg cholesterol; 340mg sodium *This information is calculated. Ingredients. Toss potatoes in cooking oil and seasoning. However you prepare them, fingerlings add outstanding flavor and color to your favorite meal. Serving Size 2-3 potatoes (110g) “Getting them to consumers has taken decades,” says Brown. Discover our wonderful fingerling potatoes, the world's favorite vegetable. Volunteers consuming the purple potatoes showed a heart-healthy decrease in C-reactive protein from the study’s start. In addition, potatoes are low in calories. Directions Do not thaw in microwave. | Accessibility Statement Cook until fork tender, about 15 minutes. Product Attributes. “The chips retained their rosy red color and resisted fading, showing great potential for the chipping snack sector as well.”. Purple Fiesta is a small, smooth fingerling with purple skin and dark-purple flesh. A fingerling potato is a small, stubby, finger-shaped type of potato which may be any heritage potato cultivars. 3. Show More Show Less. freshly ground peppers. Every day, the three groups (12 volunteers each) consumed two-thirds of a cup (150 grams) of the type of cooked potatoes assigned to them. 70 calories. main content. The undersigned certifies to the Colorado Potato Administrative Committee (Committee), the United States Department of Agriculture, and the Colorado Commissioner of Agriculture, that these fingerling potatoes are designated for food use and will not be used for seed. In a study, Brown and his colleagues analyzed and compared concentrations of phytochemicals in yellow- and purple-pigmented potatoes and in white potatoes. was published in the November/December 2014 issue of Agricultural Research magazine. Rosemary Roasted Fingerling Potatoes, a beautiful, flavorful side dish for Thanksgiving, or any night of the week! Rate this Grilled Fingerling Potatoes recipe with 1 lb fingerling potato, 2 tbsp olive oil, kosher salt, freshly cracked black pepper, 1/3 cup blue cheese, crumbled En Español Homemade Mashed Potatoes. “These varieties were carefully bred to enhance all the unique qualities found in a colorful potato, including uniform size, striking color, rich vitamin and mineral content, sweet flavor, and versatility.”. Cooking with kids, meal prep tips, and more, Be the first to get our newest and seasonal recipes, Summerside Lobster and Fingerling Potato Salad. 160 / 2,000 cal left. FoodData Central: Can be used by, and has benefits for, a variety of users, including researchers, policy makers, academicians and educators, nutrition and health professionals, product developers, and others. 2. This Creamer varietal delivers a rich and authentic potato flavor – earthy with a natural nutty finish. Find calories, carbs, and nutritional contents for roasted fingerling-potatoes and over 2,000,000 other foods at MyFitnessPal.com. | 4.6 oz. Read a broad overview of potatoes, including information on nutrition, selection, storage, and preparation. 220 / 2,000 cal left. So Brown and geneticist Duroy (Roy) Navarre, who is also at the ARS Prosser laboratory, worked with lead author Boon Chew and colleagues at Washington State University on a human nutrition study. Bring to a boil, then reduce heat to a simmer. Back to Search. * Based on a 2000-calorie diet. Any other cute little potato should work just as well! Cover potatoes with water in a microwave-safe bowl. The study was published in the American Journal of Advanced Food Science and Technology in 2013. 26 grams carbs. Log food: Melissa's Fingerling Potatoes. ARS Home | Makes: 8 servings Total Cost: $ $ $ $ A creamy comfort food that is quick and easy to prepare! with Fingerling Potatoes & Sautéed Spinach 35 MIN. https://www.allrecipes.com/recipe/277321/air-fryer-fingerling-potatoes There are 110 calories in 3 1/2 potatoes (148 g) of Stop & Shop Fingerling Potatoes. Fingerling potatoes are medium waxy, with a firm, yet fluffy texture that retains a nice bite and holds up perfectly to roasting. Please scroll down to “Specialty Varieties” after clicking: "Delicious, Nutritious, and a Colorful Dish for the Holidays!" All products are served cold. Potatoes Fingerling Medley - 1.5 Lb. © 2021 The Little Potato Company. Place in aluminum foil packet or grill-safe pan. While the new potato varieties are festively colored and taste good, their value is far from skin deep. Fasting blood samples were collected from the participants at the start and end of the 6-week intervention. Toggle navigation. Woah. 147 Ratings Add to cookbook. Free from serious damage caused by: 1. Increased tolerances for defects specified in §51.1546. Recipe Image. Fitness Goals : Heart Healthy. Site Map Browse our wide selection of Potatoes & Yams for Delivery or Drive Up & Go to pick up at the store! 4 servings, 1/4 potatoes (134 g) and 2 Tbsp. Toss potatoes in cooking oil and seasoning. gourmemt fingerling-potatoes nutrition facts and nutritional information. (D3327-3). ARS researchers have developed three new varieties of potatoes with red and purple flesh and skin, which are now available to consumers. They perform well across a variety of preparation methods such as baking, roasting, microwaving, steaming, and mashing. This is convenient, when I need the oven for something else-- plus, I think it's just plain fast! The slender, non-traditional shape is its key identifier, with delicate yellow skin and a warm yellow center. Brown worked on developing and evaluating the varieties as a contributing partner with the Northwest (Tri State) Potato Variety Development Program—a team that includes university researchers in Washington, Idaho, and Oregon; commissioners of the three states; and the potato industry. Harmony House Foods Dehydrated Diced Potatoes - Dried Potato Pieces, For Hash Browns, Stews, Soups, Home Fries, and More, 3 Ounces 4.3 out of 5 stars 141 $4.97 $ 4 . Their study was based on USDA-ARS colored-potato breeding lines developed at Prosser. Rate this Roasted Fingerling Potatoes (Rachael Ray) recipe with 2 lb small fingerling potatoes, 6 cloves garlic, crushed, extra-virgin olive oil, for drizzling, 1 … 2 consists of potatoes which meet the following requirements: a. If you can get the new varieties soon, you’ll have colorful potatoes gracing your holiday dinner table. back to cookbook. Made with USDA Prime Beef and paired with asparagus and fingerling potatoes, this juicy dish is as delicious as it is convenient. 0 grams fat. The taste is full and sumptuous, requiring little seasoning or embellishment. US No. Recipe Videos. Calorie Goal 1,780 cal. AmaRosa is a “fingerling” (long and thin) specialty potato with smooth, vibrant, red skin and bright-red flesh. Cut potatoes into 1/2 to 1 inch sections 2. Live Healthy & Happy. Fingerling Potatoes with Garlic-Rosemary Butter Recipe. sweet onion, sliced thin and separated into rings 4-5 garlic cloves, minced 1 Tablespoon fresh dill chopped 1-2 Tablespoon olive oil 1. Calories in Fingerling Potatoes based on the calories, fat, protein, carbs and other nutrition information submitted for Fingerling Potatoes. All three potatoes have ranked well for use in making potato chips and fries. Flavored with orange, lemon and lime slices, Wild Alaskan Pollock steams to perfection, along with cherry tomatoes and fingerling potatoes. 2,000 calories a day is used for general nutrition advice. Fingerling Potatoes. 1. As the most-eaten U.S. vegetable, phytonutrient-rich potatoes can have a strong impact on health, according to plant geneticist Charles Brown, who is with ARS in Prosser, Washington. Home; Blog; Help; Sign In; Join; Search foods. Growers, buyers, and industry representatives make further postharvest evaluations based on consumer-acceptability features prior to release. Fingerlings are varieties that naturally grow small and narrow. Nutrition Facts. Fat 67g. Serving Size. chopped rosemary. PIN IT NOW SAVE FOR LATER! Purple Peruvian, French Fingerling, Ruby Crescent, and Russian Banana are low-starch potatoes, nutritionally rich in vitamin C, fiber and potassium. Serving Size 2-3 potatoes (110g) * Based on a 2000-calorie diet. Comprehensive nutrition resource for Melissa's Fingerling Potatoes. 2 Servings $19.99/SERVING. Basil, sage, or thyme would all work well with your fingerling potatoes. 2. It stands out equally well in salads and scalloped potato dishes. 110.5 calories. Information Quality Shop Potatoes Fingerling Red - 1 Lb from Safeway. ... Calories 160 180 Calories from Fat ... Never frozen. 41 to 50 of 1462 for Fingerling Potatoes Macaroni and Potato Soup Per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Protein: 6.64g Some have relatively high levels of beneficial red-to-purple pigments called “anthocyanins,” and others have high levels of yellow-pigmented carotenoids. Select all that apply to you below. Select locations now offer curbside pickup & home delivery 97 ($1.66/Ounce) Available seasonally throughout Canada and USA. Vegan. 2.0 grams fiber.

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