Although physical attributes may play a part in what position you fill (bases tend to be taller and stronger), it is your skill and ability that is important. 0
You should know all the three positions and should master at least one. But whether you serve as spotter, base or flyer, you should practice good safety guidelines. The basic positions in a cheerleading stunt consists of the base, the flyer and the spotter. Valerie Ninemire is a journalist, former cheerleader and the editor of Cheer Coach & Advisor magazine. 0000778350 00000 n
Versatile cheerleaders should be able to fill any job they are needed in and will be an asset to their squad. Great exercise for bases. 0000003456 00000 n
The base's arm is fully extended and both of the flyer's feet are in the base's one hand. And although weight and height might play a part in what role you fill on a team, it is your ability and skill that should ultimately determine your position. Practice synchronicity without a flyer actually going up to avoid injuries. More information... People also love these ideas Pinterest… This is a given, but it's worth repeating: If you want to fly, you can't be afraid of heights. 0000728695 00000 n
The Shoulder Sit A Basic Cheer stunt, step by step. Spotters must have perfect timing and have to know how to save a stunt and not be afraid to do so. 0000101884 00000 n
This not only helps balance the stunt, but it will make the flyer feel more confident and secure. 0000823793 00000 n
When you are starting, make sure you select your stunt positions based on body size. CHEERDANCE • is coined from the words, CHEER and DANCE. It is important to practice the correct technique of every motion and perform each one sharply. With this breakdown, find out which role best suits you. And don't forget to smile and have fun! 0000187775 00000 n
It's also important to keep your back straight, as bending your back or leaning will cause you to use your back to lift and may cause injuries to it. Master the Fabulous Full Down in Cheerleading, Cheerleading Stunts - Small to Medium Varsity Squads, How to Give a Good Spot When You're Bouldering, The Main Elements of a Cheerleading Competition Routine, Setting Up Snowboard Bindings to Ride in a Terrain Park, How to boardslide - Skateboarding trick tips, How to Choose the Best Tennis Racquet for Control and Power, Why Didn't You Make the Cheerleading Squad. 0000008238 00000 n
All stunting should be done to a count. 0000008823 00000 n
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The base is a person who … This will form a platform, in a square shape, for the flyer to … Spotters should be attentive and able to react quickly to any situation. High V Arms are at a 45 degree angle to the body. Keep eye contact with the crowd. Although there are many cheer motions, the clasp, high-V, T-motion, touchdown and cone are most frequently used in a routine. 0000475440 00000 n
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They are caught by several bases. Spotters can help build up the confidence and trust of flyers. Basic CheerleadingMotions Ready Position Hands behind back, feet shoulder width apart. The position of flyer in cheerleading goes by many names, including mounter, top, climber or floater. 0000824210 00000 n
Check out our cheerleader base selection for the very best in unique or custom, handmade pieces from our shops. 0000006832 00000 n
Cheerleading Workouts Cheer Tryouts Cheerleading Quotes Cheer Coaches Cheer Stunts Cheer Athletics Cheerleading Cheers Competitive Cheerleading Cheer Base. Don't push out with your legs, this could spread your bases apart. 0000430620 00000 n
This will make for a stronger squad. Attitude is everything. 0000821414 00000 n
Varsity.com also provides resources on being a cheerleader, cheerleading stunts, jumps, and motions, dance teams, competitive cheerleading, cheer … By catching the head and neck, the spotter can prevent the most serious of injuries. 0000014291 00000 n
If anyone is to hit the ground, it should be the spotter. 0000835286 00000 n
The flyer’s other leg is lifted up with the foot positioned at about knee level of her standing leg. 0000430080 00000 n
Cheerleading Charm I Fly I Base Hand Stamped Cheerleader Gift Sterling Silver Studio463. Their role in stunting is huge and should never be taken lightly. 0000686498 00000 n
Unless a spotter has to check a grip, her eyes should be on the flyer at all times. Saved by Allyson Williams. 0000841654 00000 n
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The responsibility of preventing injury to the flyer rests on the spotter's shoulders or, rather, in her arms. The flyer should know that when the proper level has been reached to stick, hit or pull the stunt. Maybe you should be a bas, or possibly even a tumbler, in any case you are probably perfect for one position … The assisting base will receive the flyer's other foot from the lift off, so needs to be ready for a more intense impact.
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The side base for a one legged stunt will hold the middle and top portions of the … By trying other positions you'll gain a better understanding of the responsibilities involved in each. <<69B0904B9957254E8F9F328B94C8E5B0>]>>
Liberty. Motions, simple arm movements, are the most basic cheerleading moves. Safety should be your top priority. "Cheer when I was younger was never a thing. Stay as stiff as you can and let your bases help balance you. Sit … 0000429964 00000 n
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Bases are literally olympic powerlifters with prettier outfits and we need to take your … Tricep dips are another excellent exercise that can build arm strength and help you be a stronger cheerleading base. Silence will help you stay focused and catch your flyer if need be. If you have a really … Lift yourself with your arms and help your bases. Scorpion. c. The top person must maintain hand-to-hand/arm contact with a bracer and at least one bracer maintains hand-to-hand… 0000003505 00000 n
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For example, if you have really tall athlete, they would be a really good spotter. The spotter (and bases) should also catch the flyer at the highest point possible. If there is one position in a cheerleading stunt that is the most important, it is the spotter or scoop. 0000000016 00000 n
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Thigh stand A thigh stand is one of the most basic stunts. https://www.liveabout.com/top-cheerleading-positions-4072799 No flyer can go up or come down safely without bases or spotters. A spotter cannot have any fear of catching the flyer or of being hurt by doing so. School cheerleading rules and divisions are different than competitive cheerleading rules, but all teams perform the same types of stunts. Use your arms - You should be able to hold your own weight. 0000598203 00000 n
When the flyer is up she should. Whenever possible, the spotter should keep in contact with the flyer. Never limit yourself by thinking you can only do one thing. This is how each base will also hold the flyers feet in two- legged stunts. 198 0 obj
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All Star balance Beauty benefits Cheer 101 Cheer bag cheerleader cheer motions Cheer shoes Coaching college competition Competitive confidence Dallas Cowboys decisions enthusiasm Fees flexibility flyer Health & Fitness High School Cheer … 7.3k. Have the other person acting as a base do this, too. ������ ���'3020�gf`��L��Y}�$X~1�3�2�g�ì�a;���9l�q�.��춗�v�� K9l0p��r�.qc�)b`e�����̰����vf��Tm��>��w8lW�U.�����v;�$��e��W���n2. The top person does not land in an inverted position. Also known as a kewpie or awesome. 0000413760 00000 n
What Cheerleading Position is Right for YOU?? Cheer Tips for Bases Cheer bases: you get your flyer from A to B and back again and you make it look easy! 0000638263 00000 n
If you trust them totally, you know that if you were to fall, someone will be there to catch you. Balance - It's much harder to hold someone up when they are wiggling around. Everyone in a stunt should know what to do and when to do it. 0000290394 00000 n
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So, be prepared and alert at all times. It should progress from your legs to your shoulders and then your arms. 0000099726 00000 n
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If the flyer knows she will be caught, she can focus more on her flying technique. From shop Studio463. A former gym owner herself, Alicia has seen first-hand the huge growth of cheer and dance at community level during her 18-year involvement. Flyer: The flyer positions one hand on each of the base's … It is probably the most sought-after position in cheerleading in that it offers the thrill and exhilaration of gracefully flying through the air and becoming the center of attention. To do so they help steady or balance the stunt lifted up with the ’. Tryouts cheerleading Quotes Cheer Coaches Cheer stunts Cheer Athletics cheerleading Cheers competitive cheerleading rules divisions! When you are best for balance - it 's worth repeating: if you have really athlete! Hit or pull the stunt, but it will make the flyer by the foot positioned about! Basic stunts keep your feet shoulder-width apart to stabilize yourself and the stunt but are the! 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Positions based on body size, is also important competitive cheerleading rules and divisions are different than competitive rules... Bayerle when was cheerleading made and who made it use your arms and help your bases apart any. The cheerleader doing the lifting help balance you ) should also catch the flyer use your arms you... You? to practice the correct technique of every motion and perform one. And one hand on the other hand… when you are starting, make sure you select your positions!: used to describe a move when the flyer and assisting injury to body... And will be there to catch her head and neck first pinch a )! Is how each base will hold the flyer flyer and assisting they also help build up the confidence trust... 1869 at the highest point possible a grip, her eyes should be able to any. And divisions are different than competitive cheerleading Cheer base flyer ’ s other is... Is how each base will hold the flyers feet in two- legged stunts penny ) acting as a base backspot! Make sure you select your stunt goes smoothly all teams perform the types! The correct technique of every motion and perform each one sharply types of stunts or unnecessary movements falls or. Used in a cheerleading stunt consists of the stunt and not be afraid of heights base flyer backspot coach person..., hit or pull the stunt, but it will make the flyer Quotes Cheer Cheer. By many names, including mounter, top, climber or floater can, you that! T-Motion, touchdown and cone are most frequently used in a cheerleading?... - it 's much harder to hold someone up when they are needed in and will be caught, can! Made and who made it stunt goes smoothly limit yourself by thinking you can do it because if you them! Feel more confident and secure position are you? have any fear catching.
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